Therapy Services

Individual

Life can just feel hard sometimes. You find yourself going through the motions. It seems like everyone else around you is actually living life. Do you ever feel like there is this invisible wall that you constantly hit and cannot get around? I invite you to join me in a safe space where you can explore these distressful feelings that keep you stuck. Taking charge of your life can happen - let’s start today.

Guest Speaker

I have had the wonderful opportunity to be a guest speaker on a variety of mental health issues over the past 14 years. Some of these topics include parenting, addiction, social media, life skills, depression, anxiety, in addition to other psychoeducational material. If your church or organization is interested in contacting me for more information, please email me April Twenhafel.

Couples & Family

How is it you can love someone so much and yet at times feel like you do not even know them? It is painful to look at your partner or family members and feel so much hurt, brokenness, powerlessness, and frustration. Imagine a place where you can have a voice and be heard! A place where there’s a real opportunity to connect and to find the ability to move away from feeling stuck. Let’s schedule an appointment and work together to restore hope and connection.

Children & Adolescents

Children

It is so difficult to see your kid having a hard time and not knowing how to help. You’ve googled, read blogs & parenting books and it feels like nothing is working and you’ve reached your limits. This does not mean you’re failing; parenting is just hard sometimes and we need a little help. Children learn through play. I utilize play therapy to equip children to emotionally express themselves and build emotional regulation. I will help equip you with tools and strategies to help your child thrive.

Pre-teens and teenagers

These years can be very exciting and also terrifying. As you watch them develop a sense of who they are, you also see their struggle and it is heartbreaking to see them in pain and feel powerless in it. You’re not sure how to help. One of the best gifts you can give your children is the ability to identify what they are feeling and how to express their emotions in a healthy way. Anxiety and depression at this age are increasingly on the rise and often not discussed. Let’s equip them with skills that will not only get them through these years but create a healthy foundation for their future.